Delicious & Simple New Year Recipes

Highlighting nourishing recipes to jump-start the new year. These recipes nourish and satisfy without the pressure of being "diet-focused".

Check out our Dutch Oven Chicken Noodle Soup, California Chicken Salad, or Baked Chocolate Chip Oats.

Hi, y'all! I’m Nadia the recipe creator, photographer, and writer behind Simple And Fraiche. I’m here to help you discover that cooking wholesome, nourishing meals can be approachable, enjoyable, and packed with flavor.

As someone with a background in health and fitness and a certified nutrition coach, I’ve worked with hundreds of clients who all face the same challenge: How can you eat foods that fuel your body and help you achieve your health goals without sacrificing flavor?

My mission is to help you overcome that hurdle by sharing easy, nutrient-dense recipes that make you excited to get in the kitchen.

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