Simple, Wholesome Recipes Made With Real Food
Welcome to Simple & Fraîche - a collection of thoughtfully tested recipes using real, wholesome ingredients. You'll find food that's simple enough for everyday cooking yet never boring - delicious meals that prove eating well doesn't mean sacrificing comfort or flavor.
From Smoking & Grilling favorites, to cozy Dutch Oven meals, to High-Protein recipes, all made with ingredients you recognize and flavors you actually crave.
Reader Favorite!
One-Pot Lasagna Soup With Cottage Cheese
Lasagna Soup with Cottage Cheese is the ultimate comfort food for those busy weeknights. The soup has all of the flavors of a traditional lasagna, but requires a fraction of the effort and comes together in just 30 minutes!
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Meet NAdia
Hi, y'all!
I'm Nadia, the recipe creator, photographer, and writer behind Simple And Fraiche. I'm here to help you discover that cooking wholesome, nourishing meals can be approachable, enjoyable, and packed with flavor.
New Year Favorites
- Easy Stuffed Cabbage Rolls Recipe (Dutch Oven)
- Dutch Oven Braised Chicken Thighs (With Apple Cider)
- Roasted Butternut Squash And Tomato Soup (Dutch Oven)
- Smoked Zucchini On A Traeger Grill (Easy Side Dish)
- Cottage Cheese Vodka Sauce (High-Protein & Creamy)
- Cottage Cheese Taco Bowl (Quick & High Protein)
- Easy Mexican Chicken Salad Recipe (High Protein)
- Easy Cheeseburger Bowl (With Smashburger Sauce)
Smoking & Grilling
- Juicy Traeger Smoked Turkey (Dry Brine Method)
- Creamy Smoked Mac and Cheese (No Velveeta)
- Smoked Ribs (Easy Traeger Baby Back Ribs Recipe)
- Traeger Kabobs (Grilled Teriyaki Chicken Skewers)
- The Best Smoked Brisket (Traeger Pellet Grill Recipe)
- The Best Smoked Green Beans (Easy Traeger Recipe)
reader favorites
★★★★★
Gluten-Free Lasagna
"This is my second time making this particular recipe. It's sooooo good. A gluten-free family favorite! Yummmm!!!" - Erin
★★★★★
Dutch Oven Barbacoa
"A++ recipe. Followed everything exactly and was perfect. Adding this to the meal rotation. Paired it with Bobby Flay's avocado base recipe." - Kolin
trending recipes
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- Easy Cheeseburger Bowl (With Smashburger Sauce)
- Traeger Smoked Cream Cheese (Easy And Delicious)
- Smoked Boneless Chicken Thighs (Easy Traeger Recipe)
- Smoked Ribs (Easy Traeger Baby Back Ribs Recipe)
- One Pot Lasagna Soup With Cottage Cheese
- Roasted Carrots With Whipped Feta
Dutch Oven Recipes
- Dutch Oven Turkey (Moist & Foolproof Recipe)
- Dutch Oven Short Rib Rigatoni (Slow Braised Ragu)
- Easy Dutch Oven Meatballs In Tomato Sauce
- Dutch Oven Shredded Chicken (Easy One Pot Meal)
- Dutch Oven Meatloaf
- Sourdough Chicken And Dumplings
- Dutch Oven Chicken Noodle Soup (30-Minute Meal)
- Linguine Bolognese Recipe (Linguine With Meat Sauce)
free checklist
Free Wholesome Pantry Checklist
Does stocking a pantry with wholesome, nutrient-dense foods feel overwhelming? You're in the right place! Sign up below to receive a complete checklist of essential pantry ingredients for creating delicious, healthy meals in no time.
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