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    Home » Recipes » Smoking And Grilling

    Traeger Grilled Salmon Recipe (With Garlic And Herbs)

    Published: Jan 22, 2023 · Modified: May 17, 2025 by Nadia · This post may contain affiliate links · Leave a Comment

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    This Traeger Grilled Salmon is simple and incredibly delicious. The wood-fired flavor infuses the fish with a deep, smoky flavor. You only need a good piece of fish, ghee, lemon, your favorite dry seasoning, and a pellet grill. This recipe comes together quickly, making it the perfect weeknight meal.

    Traeger Grilled Salmon on a sheet pan with asparagus, roasted potatoes and lemon.

    Sick of bland oven-baked salmon? I was, too, until I tried grilling it on the Traeger. Now it's the only way I cook it. This recipe keeps it simple—just salmon, ghee, lemon, and seasoning—but the result is full of flavor and done in under 20 minutes. If your salmon dinners need an upgrade, this one’s for you.

    We bought our Traeger Pellet Grill over five years ago, and honestly, I wasn’t sure if it would live up to the hype. I’ve always been someone who enjoys cooking, but I had stuck mostly to the oven or stovetop.

    Salmon was something I’d bake out of convenience more than anything else. But once I tried grilling it on the Traeger, everything changed. That subtle smoky flavor transformed a basic piece of fish into something crave-worthy.

    Now, this recipe is on repeat in our home. It was one of the first things I made when we got the grill, and it’s still one of the meals I make when I want something low-effort with high reward.

    This recipe pairs so well with Smoked Asparagus, Truffle Mashed Potatoes, Hot Honey Brussels Sprouts, Mexican Street Corn Pasta Salad, or Maple Roasted Brussels Sprouts.

    If you are looking for more seafood recipes, check out my Traeger Smoked Salmon, Baked Lobster Cakes, Salmon Stacks, or Dungeness Crab Cakes.

    Jump to:
    • Ingredients You'll Need
    • Substitutions And Variations
    • How To Make Traeger Salmon
    • Nadia's Expert Tips And Notes
    • Doneness Guide For Grilled Salmon
    • Best Wood Pellets For Grilling Salmon
    • What To Serve With Traeger Grilled Salmon
    • Storage And Reheating
    • Recipe FAQs
    • More Seafood Recipes You'll Love!
    • Traeger Grilled Salmon Recipe (With Garlic And Herbs)

    Ingredients You'll Need

    Traeger Grilled Salmon labeled ingredients.
    • Salmon: For best results, I recommend using wild-caught salmon, as it's far more flavorful. Thankfully, you can find good-quality wild salmon in most grocery stores. Look for filets with a deep pink color, and try to avoid Atlantic salmon. For this recipe, I used coho, but you can use any type you like, such as sockeye or king salmon. Both would be delicious. 
    • Ghee: I love using Ghee for its flavor and higher cooking temperature, but you can also use butter, avocado oil, or olive oil. 
    • Lemon: You will want to use fresh lemon for this recipe. 
    • Seasoning: Use your favorite seasoning blend or dry rub. I enjoy using herbs de Provence, New Bae, Amore, or Jerk Seasoning from Primal Palate. Any of these would be good choices.
    • Sea Salt or Kosher Salt: You will want to adjust the salt based on the dry rub or seasoning you use. If your seasoning already has salt, just add a pinch. If you use something like Herbs de Provence, you might need to add a little more salt.


    See the recipe card for full information on ingredients and quantities.

    Substitutions And Variations

    • Change Up The Fish: If you don’t have salmon on hand, this recipe works well with wild cod or sablefish!
    • Fat: If you don’t like ghee or butter, you can swap it out for Extra Virgin Olive Oil or Avocado Oil.
    • Play Around With The Spices: You can swap out any spice mix to keep things interesting! Want a little heat? Try using a Chipotle spice mix. Want to add a French twist? Try using Herbs de Provence. Enjoy a touch of sweetness? Add some brown sugar to your spice blend. The options are endless.

    How To Make Traeger Salmon


    This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

    Step 1. Preheat your pellet grill to 350 degrees f.

    Two pieces of salmon with herbed butter.

    Step 2. Gently rinse your filets, then pat them dry with a paper towel.

    Two salmon filets being brushed with herb butter.

    Step 3. Combine the ghee, lemon juice, spice rub, and salt in a small bowl. Next, use a basting brush to evenly distribute the ghee and spice mixture over the top of the salmon fillet.

    Two pieces of salmon on a grill.

    Step 4. Place the salmon skin-side down onto the grill grates of your wood pellet grill.

    Two salmon fillets on the grill.

    Step 5. Cook with the lid closed until the internal temperature of the salmon reaches 130–135°F (this is about 10-15 minutes for 6-inch fillets), then let it rest for a few minutes. It'll finish cooking off the grill and stay juicy.  

    Traeger Grilled Salmon on a sheet pan with asparagus, roasted potatoes and lemon.

    Step 6. Once the fish is done, remove the filets from the grill and serve with an additional squeeze of lemon juice.

    Nadia's Expert Tips And Notes

    • Check The Internal Temperature: Depending on the size and thickness of your fish, cooking time will vary. Start checking the internal temperature using an instant-read thermometer at about the 15-minute mark.
    • Use Fresh Organic Ingredients: This easy recipe only requires a handful of ingredients, so you must use good-quality, fresh ingredients for great results. Not only are higher-quality ingredients better for you, but they also allow for a more robust flavor.
    • Use Good Quality Fish: Do your best to use wild salmon, and if you can try using wild king salmon as it has a higher fat content, resulting in a very juicy salmon.

    Doneness Guide For Grilled Salmon

    Internal TemperatureInternal TemperatreInternal Temperature
    Rare120 degrees FVery soft, almost sashimi
    Medium-Rare125 degrees FSoft with a bit of firmness
    Medium130 degrees FFlaky and moist
    Medium-Rare135 degrees FFirmer texture
    Well Done140+ degrees FFully cooked, still juicy if done right

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    I personally like pulling mine off the grill at 130°F and letting it rest for 3–5 minutes—it keeps it juicy without overcooking.

    Best Wood Pellets For Grilling Salmon

    The type of wood you use affects the flavor more than you’d think. Here are my go-to options:

    • Applewood: Light, slightly sweet smoke that works with any salmon.
    • Hickory: Stronger flavor, great if you like bold, smoky fish.
    • Mesquite: Earthy and rich, perfect for heartier seasoning blends.
    • Cherry: Mild and fruity, pairs well with sweeter rubs.

    If you're unsure, Applewood is a great place to start—it adds just the right amount of smoky flavor without overpowering the fish.

    What To Serve With Traeger Grilled Salmon

    • Veggies: You can’t go wrong with Traeger Smoked Asparagus, it's an easy win. Hot Honey Brussels Sprouts bring a little sweetness, and Roasted Carrots With Whipped Feta or Smoked Green Beans add that perfect bit of crunch and creaminess.
    • Salads: Need something fresh? Try serving alongside a Burrata Caprese Salad or spoon some Mango Habanero Salsa over your salmon for a spicy kick. Elote Pasta Salad is always a hit, especially for cookouts or casual dinners.
    • Starches: Truffle Mashed Potatoes are pure comfort, and Crispy Smashed Potato Salad or Potato Salad with Spring Onion adds a fun twist. If you're in the mood for something a little fancy but still easy, go with Sweet Potato Truffle Fries. They’re always a crowd-pleaser.

    Storage And Reheating

    Storage: You can store any leftover salmon in an airtight container in the fridge for up to 3 days.

    Reheating: To reheat, place the fish in a 275-degree oven for 5-7 minutes or until warm. Watch it carefully as you do not want to overcook your fish or dry it out.

    Recipe FAQs

    Do you need to flip salmon when grilling?

    No. You do not have to flip it when grilling. Place the fish skin side down on the grill grates of your Traeger smoker and leave it there for the entire cook time.

    What should I put on the salmon before grilling?

    You can season the fish in many ways before grilling it. You can use any dry rub that you enjoy, or keep it super simple and season with salt and pepper. If you are using a leaner variety like coho or sockeye, you may want to brush the filet with olive oil or butter before grilling, as the additional fat will help keep the fish moist.

    How do you know when grilled salmon is done?

    It is done when it has reached an internal temperature of 140 degrees f.

    Traeger Grilled Salmon on a sheet pan with asparagus, roasted potatoes and lemon.

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      Lobster Caesar Salad Recipe (With Homemade Dressing)
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      Tuna Caesar Salad Recipe (Quick And Easy)
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    If you tried this Traeger Grilled Salmon or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting today!

    Traeger Grilled Salmon on a sheet pan with asparagus, roasted potatoes and lemon.

    Traeger Grilled Salmon Recipe (With Garlic And Herbs)

    Nadia
    This Traeger Grilled Salmon recipe is simple and incredibly delicious. The wood-fired flavor infuses the salmon with a deep, smoky flavor. You only need salmon, ghee, lemon, your favorite dry seasoning, and a pellet grill. This recipe comes together quickly, making it the perfect weeknight meal.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course BBQ, Main Course
    Cuisine American, BBQ
    Servings 2
    Calories 136 kcal

    Ingredients
      

    • 2 6oz Salmon Filets wild
    • 2 tablespoon Ghee
    • ½ Lemon squeezed
    • 1 teaspoon Seasoning Herb de Provence works well, or use your favorite.
    • ¼-1/2 teaspoon Sea Salt

    Instructions
     

    • Preheat your pellet grill to 350 degrees f.
    • Gently rinse your filets, then pat them dry with a paper towel.
      2 6oz Salmon Filets
    • Combine the ghee, lemon juice, spice rub and salt in a small bowl. Next, use a basting brush to evenly distribute the ghee and spice mixture over the top of the filet.
      2 tablespoon Ghee, ½ Lemon, 1 teaspoon Seasoning, ¼-1/2 teaspoon Sea Salt
    • Place salmon skin-side down onto the grill grates of your wood pellet grill.
    • Cook with the lid closed until the internal temperature has reached 140 degrees F, which is about 15-20 minutes for 6” filets. (The amount of time may vary depending on the size of your fish).
    • Once the fish is done, remove the filets from the grill and serve with an additional squeeze of lemon juice.

    Notes

    Expert Tips And Notes
    • Check The Internal Temperature: Depending on the size and thickness of your fish, cooking time will vary. Start checking the internal temperature using an instant read thermometer at about the 15-minute mark.
    • Use Fresh Organic Ingredients: This easy recipe only requires a handful of ingredients, so you must use good quality, fresh ingredients for great results. Not only are higher-quality ingredients better for you, but they also allow for a more robust flavor.
    • Use Good Quality: Do your best to use wild salmon, and if you can try using wild king salmon as it has a higher fat content resulting in a very juicy fish.

    Nutrition

    Calories: 136kcalCarbohydrates: 1gProtein: 0.4gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 39mgSodium: 308mgPotassium: 25mgFiber: 0.3gSugar: 0.2gVitamin A: 297IUVitamin C: 0.04mgCalcium: 4mgIron: 0.2mg
    Tried this recipe?Let us know how it was!

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    Nadia

    Hi, y'all! I’m Nadia the recipe creator, photographer, and writer behind Simple And Fraiche. I’m here to help you discover that cooking wholesome, nourishing meals can be approachable, enjoyable, and packed with flavor. 


    As someone with a background in health and fitness and a certified nutrition coach, I’ve worked with hundreds of clients who all face the same challenge: How can you eat foods that fuel your body and help you achieve your health goals without sacrificing flavor?

    My mission is to help you overcome that hurdle by sharing easy, nutrient-dense recipes that make you excited to get in the kitchen.

    More About Me

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