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    Home » Recipes » Drinks

    Homemade Vanilla Cashew Milk

    Published: Mar 26, 2021 · Modified: May 27, 2024 by Nadia · This post may contain affiliate links · Leave a Comment

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    This easy and creamy Vanilla Cashew Milk will become your go-to recipe for a delicious and healthy alternative to dairy milk. Make this smooth and flavorful drink at home with just a few simple ingredients. It's perfect for adding to your coffee, matcha, or enjoying on its own!

    Jump to Recipe Print Recipe
    Cashew milk in a glass jar, and cashews in a white bowl.

    I've been making my own nut milk from scratch for almost 10 years. It's a tried and true recipe that I know you will love.

    What I love most about making cashew milk is that you do not need to strain it like you would with almond milk. Also, many of the nut milk brands you find at grocery stores contain a lot of added sugar and unnecessary ingredients such as emulsifiers, artificial flavors, and seed oils. 

    You can use this homemade nut milk in my Peppermint Matcha Latte, Diary-Free Pumpkin Spice Latte, or Cookie Dough Baked Oats.

    Why you'll love this recipe

    • Easy to Make: With minimal ingredients and equipment, this easy recipe is straightforward and quick to prepare. The best part is that there is no straining or nut milk bag required! 
    • Good For You Ingredients: This creamy milk is rich in vitamins and minerals without the additives found in store-bought versions.
    • Customizable: Adjust the sweetness and flavor to your liking with simple variations.

    Ingredients

    Cashews, Vanilla Paste, medjool dates, filtered water and sea salt.
    • Cashews: Look for plain, raw, unsalted whole cashews. 
    • Filtered Water
    • Medjool Dates: The dates add a natural sweetness to the milk, while also providing a variety of vitamins and minerals. You can also leave the dates out if you don't want to sweeten the milk.
    • Vanilla Extract: You can also use vanilla bean paste.
    • Cinnamon
    • Sea Salt

    Please see the recipe card for quantities.

    Instructions

    This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

    Cashews in a mason car.

    Step 1. Add the raw cashews to a bowl and add enough water to cover the cashews. Place the cashews in the fridge and soak overnight or for at least 4 hours. If you are short on time you can soak the cashews in hot water for 30 minutes.

    Step 2. Soak 3-4 large Medjool dates in 1.5 cups of hot filtered water for 30 minutes.

    Cashews in a blender.

    Step 3. Drain and rinse the soaked cashews and add to a high-speed blender.

    Step 4. Add the dates along with the water they were soaked in, plus an additional 3 cups of filtered water, vanilla extract, cinnamon, and a pinch of sea salt to the high-powered blender.

    Step 5. Blend for 1 minute at high speed.

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    Cashew Milk in a jar with cashews next to it.

    Step 6. Pour into storage containers and refrigerate. It should last for 5-6 days.

    Hint: You can make your cashew milk thinner by adding more filtered water.

    Substitutions and variations

    • Sweeteners: Substitute the dates with organic maple syrup, organic raw honey, or date syrup. You can also leave the dates out for unsweetened vanilla cashew milk.
    • Flavorings: Add a dash of nutmeg or a splash of almond extract for different flavor profiles.
    • Enhanced Creaminess: For an even creamier texture, add 1 tablespoon of coconut cream during blending.

    Serving Suggestions

    • Coffee, Matcha, or Pumpkin Spice Latte or Iced Maple Latte.
    • Smoothies
    • Overnight Oats, Chocolate Chip Cookie Baked Oats, or Snickers Stuffed Dates
    • Cereal
    • Baking
    Vanilla cashew milk in a cup with cashews around it.

    Storage

    Store your cashew milk in an airtight container in the refrigerator for up to 5 days.

    Top tip

    For the smoothest and creamiest cashew milk, soak the cashews for at least 4 hours or overnight. This softens the nuts and makes them blend more easily, resulting in a milk with a perfect consistency.

    FAQ

    Is homemade cashew milk healthier than store-bought?

    Yes, homemade cashew milk is often healthier as it doesn't contain preservatives, additives, or excessive sugars found in many store-bought versions.

    Can I use roasted cashews instead of raw?

    I would not recommend using roasted cashews as they have a different flavor and may not blend as smoothly.

    Can I use this cashew milk for baking or in savory dishes?

    Absolutely! It is an excellent dairy-free substitute for many baked goods, such as cakes, muffins, and cookie recipes. To use this dairy-free milk in savory dishes, make a batch of homemade cashew milk without the dates, for an unsweetened version.

    Cashew Milk vs Almond Milk: Which is better?

    When it comes to choosing between cashew milk and almond milk, there is no definitive "better" option as it depends on your individual dietary needs and preferences. Cashew milk is higher in carbohydrates, and almond milk is slightly higher in fat. Both work well as plant-based milk, however, I think cashew milk tends to be creamier and is the closest thing to whole milk. Additionally, homemade cashew milk is easier to make as homemade almond milk requires you to use a nut bag or wire mesh strainer to remove the almond pulp.

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    Cashew milk in a glass jar, and cashews in a white bowl.

    Homemade Vanilla Cashew Milk

    Nadia
    This easy and creamy Vanilla Cashew Milk will become your go-to recipe for a delicious and healthy alternative to dairy milk. Make this smooth and flavorful drink at home with just a few simple ingredients. It's perfect for adding to your coffee, matcha, or enjoying on its own!
    5 from 2 votes
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    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Dairy Free, Drinks
    Cuisine American
    Servings 6 Cups
    Calories 122 kcal

    Equipment

    • High Powered Blender
    • Colander
    • Food Storage Containers

    Ingredients
      

    • 1 Cup Cashews
    • 4-5 Cups Filtered Water Divided
    • 3-4 Whole Medjool Dates Pitted
    • 1 teaspoon Vanilla Extract
    • ¼ teaspoon Cinnamon
    • 1 pinch Sea Salt
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    Instructions
     

    • Add the raw cashews to a bowl and add enough water to cover the cashews. Place the cashews in the fridge and soak overnight or for at least 4 hours. If you are short on time you can soak the cashews in hot water for 30 minutes.
    • Soak 3-4 large Medjool dates in 1.5 cups of hot filtered water for 30 minutes.
    • Drain and rinse the soaked cashews and add to a high-speed blender.
    • Add the dates along with the water they were soaked in, plus an additional 3 cups of filtered water, vanilla extract, cinnamon, and a pinch of sea salt to the high-powered blender.
    • Blend for 1 minute at high speed.
    • Pour into storage containers and refrigerate. It should last for 5-6 days.

    Notes

    Hint: You can make your cashew milk thinner by adding more filtered water.

    Substitutions and Variations

    • Sweeteners: Substitute the dates with organic maple syrup, organic raw honey, or date syrup. You can also leave the dates out for unsweetened vanilla cashew milk.
    • Flavorings: Add a dash of nutmeg or a splash of almond extract for different flavor profiles.
    • Enhanced Creaminess: For an even creamier texture, add 1 tablespoon of coconut cream during blending.

    Nutrition

    Calories: 122kcalCarbohydrates: 7gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 17mgPotassium: 147mgFiber: 1gSugar: 2gVitamin A: 1IUVitamin C: 0.1mgCalcium: 14mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Nadia

    Hi, y'all! I’m Nadia the recipe creator, photographer, and writer behind Simple And Fraiche. I’m here to help you discover that cooking wholesome, nourishing meals can be approachable, enjoyable, and packed with flavor. 


    As someone with a background in health and fitness and a certified nutrition coach, I’ve worked with hundreds of clients who all face the same challenge: How can you eat foods that fuel your body and help you achieve your health goals without sacrificing flavor?

    My mission is to help you overcome that hurdle by sharing easy, nutrient-dense recipes that make you excited to get in the kitchen.

    More About Me

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