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    Home » Recipes » Christmas

    Homemade Cinnamon Marshmallow Recipe (No High Fructose Corn Syrup)

    Published: Dec 6, 2024 by Nadia · This post may contain affiliate links · 1 Comment

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    Jump to Recipe Print Recipe

    These fluffy Cinnamon Marshmallows are the sweet treat you didn't know you needed! These homemade marshmallows are infused with warm cinnamon spice and made from scratch. They are perfect for dunking in hot cocoa, roasting over a fire, or enjoying straight out of the jar. 

    Cubed marshmallows dusted with arrowroot powder are piled together, showcasing their soft, fluffy texture on a wooden surface.

    For years, I gave up on marshmallows because I couldn't get past the artificial ingredients and high-fructose corn syrup packed into the store-bought marshmallow.

    It felt like I was missing out, especially when it came to cozy moments like roasting marshmallows for s'mores or floating them in a mug of hot cocoa. But everything changed when I discovered how easy it is to make them at home! 

    These Cinnamon Marshmallows are naturally sweetened with maple syrup and made with real food ingredients. If you've ever thought making your own marshmallows at home sounds complicated, I promise it's simpler than you think-and the reward is so worth it! Give it a try, and you'll never look back.

    You can use these cinnamon marshmallows to make my Brown Butter S'mores Cookies, mix them into Gluten-Free Monster Cookies, or use them as a topper for a Pumpkin Spice Latte or Matcha Latte.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • Substitutions And Variations
    • How To Make Homemade Marshmallows
    • Expert Tips And Notes
    • Serving Suggestions For Cinnamon Marshmallows
    • Storage And Freezing
    • Recipe FAQs
    • Other Related Dessert Recipes
    • Homemade Cinnamon Marshmallow Recipe

    Why You'll Love This Recipe

    • Incredibly Easy To Make: Even if you've never made candy before, this recipe is totally beginner-friendly and fool-proof.
    • No Artificial Flavors: This recipe utilizes all-natural ingredients and is free of high fructose corn syrup and vegetable oil.
    • Perfect Gift Idea: Make a batch during the holidays and give them as gifts! 
    • Soft And Flavorful: These marshmallows are soft, fluffy, and full of flavor. You will never go back to buying them at the grocery store again! 

    Ingredients

    Ingredients on a white surface include: filtered water in a measuring cup, beef gelatin, arrowroot powder, sea salt, and cinnamon in small bowls, maple syrup in a cup, and a jar of vanilla extract.
    • Filtered Water: You'll need room-temperature filtered water. Basic filtered water is fine, but if you can invest in something like a Berky Filtration system as it eliminates many toxins found in tap water.
    • Grass-Fed Beef Gelatin: You will need an unflavored gelatin for this recipe. I love using grass-fed beef gelatin; my favorite is Vital Proteins, but you can use any brand you like.
    • Maple Syrup: What I love most about this recipe is that the marshmallows are naturally sweetened with pure maple syrup. Be sure to use organic, 100% maple syrup with no added ingredients for the best flavor and quality! 
    • Vanilla Extract: You can use vanilla extract or vanilla bean paste. The vanilla adds a touch of warmth and additional sweetness.
    • Sea Salt: Sea salt helps bring all the flavors together.
    • Cinnamon: Cinnamon infuses the marshmallows with warm, cozy spice and makes them extra special.
    • Arrowroot Starch: Instead of using powdered sugar, arrowroot is used to coat the outside of the marshmallows.

    See the recipe card for full information on ingredients and quantities.

    Substitutions And Variations

    • Sweetener: If you don't have maple syrup, honey is a great substitute. You can also adjust the amount of maple syrup to customize the sweetness level to your liking-use more for a sweeter treat or less for a milder flavor.
    • Spice It Up: Feel free to add pumpkin spice seasoning, or nutmeg for a fall-flavored version.
    • Make Shapes Or Adjust The Size: You can also use cookie cutters to stamp out fun shapes or cut them into large pieces for jumbo marshmallows.
    • Arrowroot Starch: If you want to add a little extra sweetness, substitute the arrowroot powder for a dusting of confectioner's sugar. You can even find versions made out of monkfruit.

    How To Make Homemade Marshmallows

    This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

    A square baking pan lined with parchment paper containing a layer of batter coated with arrowroot powder, ready for baking. The parchment edges extend beyond the pan, and the surface is dusted with powder.

    Step 1. Spray an 8x8 baking dish with nonstick cooking spray. Line the baking dish with parchment paper and generously sprinkle it with 1 tablespoon of arrowroot powder to prevent sticking.

    A metal mixing bowl containing gelatin being activated in liquid. Above the bowl, a wire whisk attachment is visible, indicating preparation for mixing.

    Step 2. Pour ½ cup of filtered water into the bowl of your stand mixer. Sprinkle the gelatin over the water and let it sit to bloom while you prepare the maple mixture.

    A metal pot sits on a stovetop with rapidly boiling caramel-colored liquid, creating bubbles and froth across the surface. The pot is surrounded by a marble countertop.

    Step 3. In a medium saucepan with high sides, combine the other ½ cup of filtered water, maple syrup, vanilla extract, ground cinnamon, and sea salt. Bring the mixture to a boil, then reduce to low heat. Set a timer for 8 minutes or cook until the sugar mixture reaches 240 degrees f if you're using a candy thermometer. Stir frequently to prevent the syrup from scorching.

    A close-up of a metal bowl with a stand mixer in action, mixing marshmallows.

    Step 4. After 8 minutes, remove the saucepan from the heat. Using the whisk attachment mix on low speed and carefully pour the hot syrup mixture into the gelatin mixture in a slow, steady stream.

    A stand mixer with whisk attachment beating marshmallows.

    Step 5. Once all the liquid is added, increase the stand mixer to high speed and whisk for 5-7 minutes, or until the mixture triples in volume and becomes thick, glossy, and fluffy. Be careful not to overmix! 

    A square baking tray lined with parchment paper filled with marshamallows.

    Step 6: Immediately pour the marshmallow mixture into the prepared pan. Use an offset spatula to spread it evenly. Sprinkle the top with 1 tablespoon of arrowroot powder. You can also sprinkle a teaspoon of cinnamon on top if you like.

    A batch of homemade marshmallows, dusted with arrowroot. powder, is cut into neat squares and placed on a wooden cutting board.

    Step 7. Leave the pan uncovered and allow the marshmallows to set at room temperature for 24 hours. Once they are set, remove them from the pan and place them on a cutting board. Use a sharp knife or pizza cutter to cut marshmallows into pieces. 

    Expert Tips And Notes

    • Spray Your Baking Dish: Here's a handy trick I swear by-spray a little cooking oil in your baking dish before lining it with parchment paper. The oil helps the parchment stick perfectly in place, making the whole process so much easier!
    • Be Careful Not to Overmix: Keep a close eye while mixing the sugar and gelatin! As soon as the mixture starts to fluff up and reach that thick, glossy marshmallow texture, it's time to stop. Overmixing can affect the texture, so aim for just the right amount of fluff.
    • Work Quickly: Trust me, once your marshmallow fluff is ready, speed is key! If you let it sit too long or overmix, the mixture will firm up fast, making it harder to work with. As soon as you see that perfect fluffy texture, immediately transfer it to your prepared baking dish to avoid it thickening before you pour it out.

    Serving Suggestions For Cinnamon Marshmallows

    • One of my favorite ways to use these delicious marshmallows is to add them to a cup of hot chocolate, pumpkin spiced latte, or peppermint matcha latte.
    • You can grab some graham crackers and chocolate and use them to make s'mores! 
    • Add them to Gluten-Free Monster Cookies, or grab some melted butter and make rice crispy treats.

    Save This Recipe! 📧

    We'll email this post to you, so you can come back to it later!

    Storage And Freezing

    • Storage: Store the marshmallow pieces in an airtight container in the fridge for 2-3 weeks.
    • Freezing: You can also store them in the freezer for up to two months.

    Recipe FAQs

    Can I make these without a stand mixer?

    Yes, you can use an electric hand mixer if you don't have a stand mixer.

    Can I use this recipe for flavored marshmallows?

    Yes! Add extracts like peppermint or almond for different flavors.

    Can I adjust the cinnamon flavor?

    Absolutely! Add more or less cinnamon depending upon your taste. You can also experiment with other spices.

    Close-up of homemade marshmallows cut into squares.

    Other Related Dessert Recipes

    • Close-up of sliced apple sourdough bread, topped with a light drizzle of icing. The bread is moist, filled with apple chunks, and rests on parchment paper.
      Apple Sourdough Bread (Moist + Easy Fall Recipe)
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      No Bake Pumpkin Cheesecake Bars (Easy Recipe)
    • Pumpkin sourdough muffins in a muffin tin.
      Sourdough Pumpkin Muffins (Easy Discard Recipe)
    • Banana Cottage Cheese Muffins in parchment liners in a muffin tin.
      Cottage Cheese Banana Muffins (High Protein & Easy)

    If you tried this recipe please leave a 🌟 star rating and let me know how it went in the 📝 comments below. You can also stay in touch through social media by following along on Instagram, Pinterest, YouTube, or Facebook. Thanks for visiting today!

    Close-up of several square marshmallows coated in arrowroot powder.

    Homemade Cinnamon Marshmallow Recipe

    Nadia
    These fluffy Cinnamon Marshmallows are the sweet treat you didn't know you needed! These homemade marshmallows are infused with warm cinnamon spice and made from scratch. They are perfect for dunking in hot cocoa, roasting over a fire, or enjoying straight out of the jar. 
    5 from 2 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 3 minutes mins
    Cook Time 13 minutes mins
    Rest Time 1 day d
    Total Time 1 day d 16 minutes mins
    Course Dessert
    Cuisine American
    Servings 24
    Calories 29 kcal

    Ingredients
      

    • 1 cup Filtered Water divided
    • 3 tablespoons Grass-Fed Beef Gelatin
    • ¾ cup Maple Syrup
    • 1 teaspoon Vanilla Extract
    • ¼ teaspoon Sea Salt
    • ½ teaspoon Cinnamon
    • 1-1.5 tablespoons Arrowroot starch divided
    Prevent your screen from going dark

    Instructions
     

    • Spray an 8x8 baking dish with nonstick cooking spray. Line the baking dish with parchment paper and generously sprinkle it with 1 tablespoon of arrowroot powder to prevent sticking.
    • Pour ½ cup of filtered water into the bowl of your stand mixer. Sprinkle the gelatin over the water and let it sit to bloom while you prepare the maple mixture.
    • In a medium saucepan with high sides, combine the other ½ cup of filtered water, maple syrup, vanilla extract, ground cinnamon, and sea salt. Bring the mixture to a boil, then reduce to low heat. Set a timer for 8 minutes or cook until the sugar mixture reaches 240 degrees f if you're using a candy thermometer. Stir frequently to prevent the syrup from scorching.
    • After 8 minutes, remove the saucepan from the heat. Using the whisk attachment mix on low speed and carefully pour the hot syrup mixture into the gelatin mixture in a slow, steady stream.
    • Once all the liquid is added, increase the stand mixer to high speed and whisk for 5-7 minutes, or until the mixture triples in volume and becomes thick, glossy, and fluffy. Be careful not to overmix!
    • Immediately pour the marshmallow mixture into the prepared pan. Use an offset spatula to spread it evenly. Sprinkle the top with 1 tablespoon of arrowroot powder. You can also sprinkle a teaspoon of cinnamon on top if you like.
    • Leave the pan uncovered and allow the marshmallows to set at room temperature for 24 hours. Once they are set, remove them from the pan and place them on a cutting board. Use a sharp knife or pizza cutter to cut marshmallows into pieces.

    Notes

    Expert Tips & Notes
    • Spray Your Baking Dish: Here's a handy trick I swear by-spray a little cooking oil in your baking dish before lining it with parchment paper. The oil helps the parchment stick perfectly in place, making the whole process so much easier!
    • Be Careful Not to Overmix: Keep a close eye while mixing the sugar and gelatin! As soon as the mixture starts to fluff up and reach that thick, glossy marshmallow texture, it's time to stop. Overmixing can affect the texture, so aim for just the right amount of fluff.
    • Work Quickly: Trust me, once your marshmallow fluff is ready, speed is key! If you let it sit too long or overmix, the mixture will firm up fast, making it harder to work with. As soon as you see that perfect fluffy texture, immediately transfer it to your prepared baking dish to avoid it thickening before you pour it out.

    Nutrition

    Calories: 29kcalCarbohydrates: 7gProtein: 0.003gFat: 0.001gSodium: 26mgPotassium: 23mgFiber: 0.03gSugar: 6gVitamin A: 0.1IUVitamin C: 0.002mgCalcium: 12mgIron: 0.02mg
    Tried this recipe?Let us know how it was!

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    Comments

    1. Nadia says

      December 06, 2024 at 4:48 pm

      5 stars
      I always have a batch of these on hand! They are the perfect addition to your morning coffee or matcha! I hope you enjoy.

      Reply
    5 from 2 votes (1 rating without comment)

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    Nadia

    Hi, y'all! I’m Nadia the recipe creator, photographer, and writer behind Simple And Fraiche. I’m here to help you discover that cooking wholesome, nourishing meals can be approachable, enjoyable, and packed with flavor. 


    As someone with a background in health and fitness and a certified nutrition coach, I’ve worked with hundreds of clients who all face the same challenge: How can you eat foods that fuel your body and help you achieve your health goals without sacrificing flavor?

    My mission is to help you overcome that hurdle by sharing easy, nutrient-dense recipes that make you excited to get in the kitchen.

    More About Me

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