Lifestyle

Adrenal Cocktail

Hi, y'all! I’m Nadia the recipe creator, photographer, and writer behind Simple And Fraiche. I’m here to help you discover that cooking wholesome, nourishing meals can be approachable, enjoyable, and packed with flavor.

As someone with a background in health and fitness and a certified nutrition coach, I’ve worked with hundreds of clients who all face the same challenge: How can you eat foods that fuel your body and help you achieve your health goals without sacrificing flavor?

My mission is to help you overcome that hurdle by sharing easy, nutrient-dense recipes that make you excited to get in the kitchen.

More About Me

Popular Recipes

Easy Smashburger Sauce Recipe
Turkish Labneh
Traeger Grilled Salmon Recipe (With Garlic And Herbs)
Raw Carrot Salad
Smoked Hot Dogs On A Pellet Grill
Burst Cherry Tomato Pasta With Steak

Summer Favorites

The Best Smoked Green Beans (Easy Traeger Recipe)
Smoked Boneless Chicken Thighs (Easy Traeger Recipe)
Easy Mexican Chicken Salad Recipe (High Protein)
Creamy Burrata Cheese Caprese Salad (With Heirloom Tomatoes)
Easy Strawberry Shortcake Parfaits (With Pound Cake)
The Best Sourdough Pound Cake Recipe