Roasted Maple Bacon Brussels Sprouts With Shallots
Maple Bacon Brussels Sprouts combine savory bacon, sweet maple syrup, and tender Brussels sprouts into a great side dish you can be proud of. Whether you're preparing a cozy family meal or hosting a dinner party, this easy one-pan dish is guaranteed to be a hit.
Servings: 4
Calories: 118kcal
Ingredients
- 1 lb Brussels Sprouts
- 2 Shallots sliced
- 2 tablespoon Maple Syrup
- 1 tablespoon Extra Virgin Olive Oil
- ¼ teaspoon Sea Salt
- 3-4 strips Bacon sliced
Instructions
- Preheat the oven to 400 degrees.
- Wash and dry your Brussels sprouts. Cut off the bottom ends and peel off the outer leaves, then add them to a food processor and pulse a few times until you have a mix of shredded and small pieces.
- Add shredded Brussels sprouts and sliced shallots to a large bowl. Cut the bacon slices into bite-sized pieces and add to the bowl along with the olive oil, maple syrup, and salt. Toss to combine.
- Spread the Brussels sprouts mixture in a single layer on a sheet pan lined with parchment paper. Roast for 15-20 minutes or until the brussels are slightly brown and the bacon pieces are crispy.
Notes
Expert Tips And Notes
- Quality Matters: I'm a big fan of using high-quality, organic ingredients. This is especially important when recipes only call for a handful of simple ingredients. You want to use the best quality you can.
- Leave Space: Don't crowd the sheet pan! This will cause your veggies to steam and not roast. You need the space so you can cook to crispy perfection!
Nutrition
Calories: 118kcal | Carbohydrates: 19g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 0.01mg | Sodium: 187mg | Potassium: 506mg | Fiber: 5g | Sugar: 9g | Vitamin A: 856IU | Vitamin C: 97mg | Calcium: 64mg | Iron: 2mg
