Quick And Easy Guacamole Without Onion
This easy no onion guacamole recipe is full of flavor, and only requires avocados, lime juice and sea salt. This simple guacamole recipe comes together in just a couple of minutes and it’s the perfect addition to Taco Tuesday, burgers, or you can serve it as a delicious dip with chips and veggies.
Servings: 4
Calories: 166kcal
Ingredients
- 2 Large Avocados hass
- 1 Lime juiced
- ¼-1/2 teaspoon Sea Salt or Kosher Salt start with ¼ and add more to taste
- 1 pinch Flakey Sea Salt
Instructions
- Peel the avocado flesh and add it to a medium bowl. With a fork or potato masher, mash the avocado. Be sure to leave some chunks, as this should not be as smooth as a true dip.
- Add the lime juice and salt to the mashed avocados and combine. Taste for seasonings and add more salt or lime juice as needed. Top with a pinch of flakey sea salt.
Notes
Nadia's Expert Tips And Notes
- Mashing: This guac shouldn’t be super smooth. You will want to leave a few smaller chunks of avocado for texture.
- No Lime: If you don’t have fresh lime juice on hand, feel free to substitute it with lemon juice.
- Choose The Right Avocado: If you hold the avocado in your hand and give it a gentle squeeze and the avocado gives a little, you know it’s ripe and ready to eat! Additionally, when a Hass avocado is ripe, its skin will turn from green to a purplish-black color.
- Season It Well: Don’t be afraid of adding salt! This recipe only has a few ingredients and the salt will help bring out the flavors.
- Use Fresh Ingredients: This recipe calls for simple ingredients, so you want to ensure you are using good quality, fresh ingredients.
Nutrition
Calories: 166kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 7mg | Potassium: 505mg | Fiber: 7g | Sugar: 1g | Vitamin A: 155IU | Vitamin C: 15mg | Calcium: 18mg | Iron: 1mg
