Creamy Cottage Cheese Ranch Dip (High Protein)
This high-protein Cottage Cheese Ranch Dip is creamy, tangy, and packed with herby ranch flavor, without all the unnecessary additives you’ll find in most store-bought dips. With just a few ingredients and 5 minutes, you’ve got a dip that works for veggies, wings, or as a spread for wraps and sandwiches!
Servings: 8
Calories: 26kcal
Ingredients
- 1 cup Cottage Cheese
- 2 tablespoons Ranch Dip Seasoning adjust as needed
- ½ lemon Lemon Juice adjust as needed
- ½ teaspoon Sea Salt
Instructions
- Add the cottage cheese, ranch seasoning, lemon juice, and sea salt to the base of a food processor.1 cup Cottage Cheese, 2 tablespoons Ranch Dip Seasoning, ½ lemon Lemon Juice, ½ teaspoon Sea Salt
- Blend until smooth and creamy, scraping down the sides as needed to ensure everything is fully incorporated. If you’re nervous about the texture, just blend an extra 30–60 seconds. The curds completely disappear into a velvety ranch dip.
- Taste and adjust by adding more seasoning, lemon juice, or salt to your preference. You can serve it right away, or chill for 30 minutes to let the flavors develop even more.
Notes
Expert Tips And Notes
- Blend until ultra-smooth for a true ranch dressing texture.
- Let it chill—flavors develop and deepen after 30–60 minutes in the fridge.
- Use small-curd full-fat cottage cheese for the creamiest result.
- Add fresh herbs if you have them! They’ll take the flavor up a notch.
- Great for meal prep. Double the batch and use it all week long.
Nutrition
Calories: 26kcal | Carbohydrates: 1g | Protein: 3g | Fat: 1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.2g | Cholesterol: 4mg | Sodium: 228mg | Potassium: 30mg | Fiber: 0.01g | Sugar: 1g | Vitamin A: 37IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 0.02mg
