This hormone balancing snack provides many health benefits as it can help remove excess estrogen from the body, while also aiding in digestion and improving gut health.

This Raw Carrot Salad is a tiktok phenomenon made of shredded carrots, coconut oil, apple cider vinegar, and sea salt.

Step 1: Wash and peel or grate your carrot, then place in a bowl and add a little apple cinder vinegar.

Step 2: Add coconut oil and a pinch of sea salt, and combine.

Step 3: Enjoy this raw carrot salad daily as a snack or in addition to a meal.

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