These Gluten-Free Chicken Tenders are incredibly delicious and easy to make. Bake them in the oven and serve with your favorite dipping sauce!

Step 1: If you don't have chicken tenders, cut your chicken breast into 3-4 inch pieces, and set aside.

Step 2: Dip each piece of chicken into the mixture of flour, mayo, mustard, egg, spices and hot sauce.

Step 3: Next dip the coated chicken in the breadcrumbs and place on top of a wire rack that is on top of a baking sheet.

Step 4: Spray the chicken tenders with avocado oil. Step 5: Bake in the oven, then enjoy!

Pair these healthy chicken tenders with your favorite dipping sauce!   Click the link for the full recipe and detailed instructions.

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